What are the Inner Engineering Exercises and Meditation by Sadhguru?

Inner Engineering by Sadhguru offers very powerful tools and exercises! Are you wondering what these are? In this video I try to give an overview..
To learn more:
https://www.innerengineering.com/ieo-...
https://www.ishafoundation.org/Ishakriya
http://www.ishayoga.org/Schedule/Yoga...

What are the Inner Engineering Exercises and Meditation by Sadhguru? yoga para niños
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