Which Isha Hatha Yoga Practice Should You Start With? Angamardana, Surya Kriya or Yogasanas?

Do you want to start with Isha Hatha Yoga, but are not sure with which program to start with? I get often asked this question whether one should start with Angamardana, Surya Kriya or Yogasanas. In this video I try to help you to make a decision. I would strongly recommend you to also watch Sadhguru's videos in which he speaks about each of the practices. You can find them here: https://www.soulofyoga.de/kursangebot/

Do you have any other questions? Please leave a comment below and I will make a video about it! :-) Best, Fabian

Which Isha Hatha Yoga Practice Should You Start With? Angamardana, Surya Kriya or Yogasanas? yoga para niños
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